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Perfect Maple Glazed Roasted Delicata Squash

maple glazed roasted delicata squash - featured image
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Tender roasted delicata squash with caramelized maple edges, finished with flaky salt and a hint of spice. An easy, no-peel side dish that’s perfect for fall gatherings and weeknight dinners alike.

Ingredients

Scale
  • 2 medium delicata squash (about 1.5 pounds total)
  • 3 tablespoons pure maple syrup (Grade A dark amber preferred)
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon sea salt, plus more for finishing
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • 2–3 sprigs fresh thyme or rosemary (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Position the rack in the middle of the oven. Line a large baking sheet with parchment paper or a silicone mat.
  2. Wash the delicata squash thoroughly and pat dry. Trim off the ends, then slice each squash in half lengthwise. Scoop out the seeds and stringy pulp. Slice crosswise into half-moons about ½-inch thick. Alternatively, slice into rings and remove seeds from each ring.
  3. In a medium mixing bowl, whisk together the maple syrup, olive oil, salt, pepper, and red pepper flakes (if using). Add the squash slices and toss gently until evenly coated.
  4. Arrange the squash slices in a single layer on the prepared baking sheet, ensuring they do not overlap. Tuck fresh herb sprigs between slices if using.
  5. Roast for 20 minutes. The squash should be starting to soften and the edges turning golden.
  6. Remove the baking sheet from the oven. Carefully flip each piece of squash using a spatula. If any glaze remains in the bowl, brush it over the squash. Return to the oven.
  7. Roast for another 10-15 minutes, until the squash is tender when pierced with a fork and the edges are deeply caramelized and slightly crispy (total roasting time: 30-35 minutes).
  8. Optional: For extra caramelization, switch the oven to broil for the last 1-2 minutes. Watch closely to prevent burning.
  9. Remove from the oven and let cool on the pan for 2-3 minutes. Transfer to a serving platter. Sprinkle with flaky sea salt and fresh thyme leaves if desired. Serve warm or at room temperature.

Notes

Don’t overcrowd the pan—give the squash space to caramelize. Cut slices evenly (about ½-inch thick) for uniform cooking. Watch the broiler closely as maple syrup burns easily. Let the squash rest for a few minutes after roasting to allow the glaze to set. Leftovers keep in the refrigerator for up to 4 days and are delicious cold or reheated.

Nutrition

Keywords: roasted delicata squash, maple glazed squash, fall side dish, easy roasted vegetables, vegan side dish, gluten-free side dish, caramelized squash

Find it online: https://jollyfork.com/perfect-maple-glazed-roasted-delicata-squash-recipe/